Welcome to Moss and Sauce!

Moss = the basics: awareness of self, community, and environment.

Sauce = everything rich and wonderful in life: gardening, singing, laughing, learning, sharing!

At Moss and Sauce, we get our feet in the Moss and our hands in the Sauce! Through workshops, urban farming, summer camps, classes and community events, we offer opportunities for people to connect with the Moss, while using their hands (and heads and hearts) to get creative with the Sauce!

Within the Moss and Sauce Collective we agree that LIFE IS WONDERFUL!

We agree that, when our human needs (physical, emotional, social, spiritual, intellectual) are met, we are able to fully engage with our experience, to learn from it, and to enjoy the process of learning.

Moss and Sauce programs provide opportunities for participants to learn skills and gain tools to identify and meet their own needs. Whether collaborating in a theatre production or partnering in community supported agriculture, we include the practices of emotional awareness, effective communication, and personal integrity.

* All Moss and Sauce programs are learner-motivated (details) and designed to empower participants with some of the knowledge and skills necessary to lead healthy, joyful, fulfilling lives.

* We welcome people of all backgrounds, beliefs, colours, shapes, sizes, ages, affiliations, and abilities (details).

* We believe that everyone is a teacher and that everyone has something to learn.